Real conditions, with real diagnostic criteria — that the average patient spends years being told are anxiety, depression, or "just stress." A symptom-led reference, drawn directly from clinical guidelines, with what to bring to your doctor for each.
No score will diagnose you — these conditions overlap heavily and need clinical evaluation. But seeing your symptom pattern light up against the formal diagnostic criteria is often the moment everything starts making sense.
Each row opens to show the formal diagnostic criteria, the average diagnostic delay, what we know about mechanism, and exactly what to bring to your next doctor's appointment.